approaching significancep = 0.06
When evaluating the within group differences, there were no significant differences in VO 2max ; however, MIPS had an increase approaching significance ( p = 0.06) while CON had a non-significant decrease.
When evaluating the within group differences, there were no significant differences in VO 2max ; however, MIPS had an increase approaching significance ( p = 0.06) while CON had a non-significant decrease.