Participants in the SS-intervention also demonstrated effects in the expected direction for the general life satisfaction and showed a trend toward an increase in the satisfaction with work.
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Strengths-based positive psychology interventions: a randomized placebo-controlled online trial on long-term effects for a signature strengths- vs. a lesser strengths-intervention.
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The sentences
There was an increase in happiness in both conditions at the post-measure as well as at the 3-months time span (marginally significant for the SS condition).