Comparison of deep and superficial abdominal muscle activity between experienced Pilates and resistance exercise instructors and controls during stabilization exercise.

J Exerc Rehabil · 2015 · PMC4492427 · PMID 26171383

Europe PMC DOI

hedged sentence

0.0520

closest p · 1.0× alpha

0.0520

boldest claim

The sentences

did not reach statistical significanceP =0.052so close (0.05 < p ≤ 0.1)

The difference in EO muscle thickness between Pilates group and control group did not reach statistical significance ( P =0.052); however, the EO muscle thickness in the Pilates group was higher than that of the control group ( P <0.05).

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