Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis.

Sports Med · 2015 · PMC4656698 · PMID 26420238

Europe PMC DOI

hedged sentence

0.0600

closest p · 1.2× alpha

0.0600

boldest claim

The sentences

tendency towards significancep = 0.06so close (0.05 < p ≤ 0.1)

A tendency towards significance was found for rest in between sets ( p = 0.06), with 60 s showing the largest effect on muscle strength (mean SMD bs = 4.68; two studies).

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