Motor effort training with low exercise intensity improves muscle strength and descending command in aging.

Medicine (Baltimore) · 2016 · PMC4998428 · PMID 27310942

Europe PMC DOI

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did not reach statistical significanceP >0.05actually significant

EMG signals showed insignificant increases after training The average EMG (AEMG) for the biceps brachii (BB) increased for both the CST and MET groups by 9.47 ± 10.82% and 32.26 ± 27.18%, respectively, but these changes did not reach statistical significance ( P >0.05) primarily due to large intersubject variation in the data.

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