Limited Effects of Endurance or Interval Training on Visceral Adipose Tissue and Systemic Inflammation in Sedentary Middle-Aged Men.

Although no significant differences in change of VO 2 at 85% HR max (L·min −1 ) were observed between the CON and ET ( P = 0.063) or CON and A-SIT ( P = 0.055), between-group ES data showed a trend for difference (ET versus CON, d = 0.97; A-SIT versus CON, d = 0.81). 3.3.

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