Yoga, Meditation and Mind-Body Health: Increased BDNF, Cortisol Awakening Response, and Altered Inflammatory Marker Expression after a 3-Month Yoga and Meditation Retreat.

Front Hum Neurosci · 2017 · PMC5483482 · PMID 28694775

Europe PMC DOI

hedged sentence

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closest p · 1.2× alpha

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boldest claim

The sentences

nearly significantp = 0.06so close (0.05 < p ≤ 0.1)

For BDNF there was a main effect of gender such that women were found to demonstrate higher levels of plasma BDNF than men ( F (1,30) = 6.88, p < 0.05) and there was a nearly significant gender × pre-post interaction ( p = 0.06) indicating a tendency for women to show greater relative increases in BDNF over the course of the retreat.

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