Prevention and Therapy of Type 2 Diabetes-What Is the Potential of Daily Water Intake and Its Mineral Nutrients?

Conversely, another RCT [ 21 ] comparing consumption of 1 L of low mineralized uncarbonated water with an diet beverage (aspartame sweetened Cola) for six months showed no significant difference between the groups in FPG, Insulin or HOMA-IR; rather, a positive trend for diet cola.

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In a recent meta-analysis of observational studies, fruit juice consumption resulted in a 5% increase of incidence of type 2 diabetes [ 6 ]; however, a correlation between fruit juice consumption and the incidence of type 2 diabetes was not found in a European meta-analysis [ 37 ], and an observational study from Costa Rica substituting sucrose sweetened or diet beverages with fruit juice showed a trend towards better glycemic parameters and a lower incidence of metabolic syndrome than substituting it with water [ 40 ].

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