Ultra-Brief Mindfulness Training Reduces Alcohol Consumption in At-Risk Drinkers: A Randomized Double-Blind Active-Controlled Experiment.

It should also be reiterated that our description of a dissociation between craving and behavioral outcomes in the 2 strategy groups was based on a statistical trend for the relevant interaction.

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There were no group effects or time x group interaction ( P values >.1) on distress tolerance (breath-holding time), although participants showed a trend toward longer breath-holding times after (i.e., at the behavior 2 time point) compared with before strategy instructions (behavior 1 time point; F(1,64) = 3.911, P =.052; Table 2 ).

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