18 , 19 Over the past decades, sleep duration in children and adolescents showed a trend in decrease of 0.75 min nightly per year. 20 It has been estimated that 15%–75% of school-aged children are not getting sufficient sleep. 21 In the light of increasing prevalence and negative consequences of insufficient sleep, there is paucity of literature regarding sleep habits and sleep hygiene among government school going children in India.
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Sleeping Habits among School Children and their Effects on Sleep Pattern.
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