a nonsignificant trendP =.12
Cardiorespiratory Fitness There was a nonsignificant trend for both groups to improve their cardiorespiratory fitness, denoted by a suggested decrease in mean BPM over time (time effect P =.12).
Cardiorespiratory Fitness There was a nonsignificant trend for both groups to improve their cardiorespiratory fitness, denoted by a suggested decrease in mean BPM over time (time effect P =.12).
Both groups reported a significant improvement in social support for PA, and there was a trend for both groups to improve their cardiorespiratory fitness, though this did not reach statistical significance.