This difference emerged due to an increase in negative affect within the meditation group, PRE: M = 11.81; SD = 1.38; POST: M = 14.27; SD = 3.90, t (13) = −2.65, p < 0.05, but should be interpreted with care as the associated TIME × GROUP interaction was only marginally significant.
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Mindful breath awareness meditation facilitates efficiency gains in brain networks: A steady-state visually evoked potentials study.
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