Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals.

Furthermore, there was a strong trend to toward significant main effect of technique ( p = 0.0506), in which [La-] tended to be higher in PE-A when compared to TST (PE-A: 8.8 ± 4.1 = mmol∙L −1 , TST: 6.9 ± 3.1 mmol∙L −1 ), ( Figure 1 ). 3.3.

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The significance level was previously set at p < 0.05 with a trend toward significance being accepted at p ≤ 0.10.

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