Results (see Table 1 ) showed a slight but significant reduction in sleepiness assessment in VG condition with respect to control: this slightly significant effect was mainly due to the variability of data since the fact that after VG exposure, 7 participants reported a decrease in sleepiness, 2 reported an increase and 4 indicated no change with respect to DVD-control condition.
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Exposure to video games: effects on sleep and on post-sleep cognitive abilities. A sistematic review of experimental evidences.
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