highly significantp < 0.001
The strong and highly significant correlation (r = 0.805, p < 0.001) between VO 2max determined by the 20-meter shuttle run test and VO 2max estimated using the developed regression equation is depicted in Figure 2 .
The strong and highly significant correlation (r = 0.805, p < 0.001) between VO 2max determined by the 20-meter shuttle run test and VO 2max estimated using the developed regression equation is depicted in Figure 2 .
Individuals in the fittest group showed a trend towards lower BMI and WC than those in the middle and unfit group.