Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review.

Sports (Basel) · 2019 · PMC6680710 · PMID 31247944

Europe PMC DOI

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failed to reach statistical significanceno p-value reported

Although the hyper-energetic group achieved greater increases in LBM compared to those eating ad libitum, this failed to reach statistical significance (1.7 kg vs. 1.2 kg, respectively).

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