Warm Steam Inhalation before Bedtime Improved Sleep Quality in Adult Men.

Evid Based Complement Alternat Med · 2019 · PMC6732600 · PMID 31534462

Europe PMC DOI

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nearly significantno p-value reported

Neither the ΔHR nor the ΔHRV differed significantly between the sham and steam-inhalation conditions, although the ΔHR at first treatment and HF at the second treatment were nearly significant ( Table 2 ). 3.2.

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