After 16 weeks, the increase in walking time (1.9±0.7 to 2.2±1.2 h/day, P =0.07) and step count (8864±4138 to 10 656±6821 #/day, P =0.06) did not reach statistical significance.
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Sixteen-Week Physical Activity Intervention in Subjects With Increased Cardiometabolic Risk Shifts Innate Immune Function Towards a Less Proinflammatory State.
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