Effects of Mobile Health App Interventions on Sedentary Time, Physical Activity, and Fitness in Older Adults: Systematic Review and Meta-Analysis.

J Med Internet Res · 2019 · PMC6908977 · PMID 31778121

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did not reach statistical significanceno p-value reported

Although all of the individual effect estimates were in the same direction, the effect estimates ranged greatly (from 32 to 3787 steps/day), and the pooled effect did not reach statistical significance.

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