marginally significantp = 0.04
Nevertheless, when the exercise interventions were divided between those lasting 30 min or less (SMD = 0.47; 95%CI: 0.31–0.63; p < 0.001) and those lasting more than 30 min (SMD = 0.81; 95%CI: 0.53–1.09; p < 0.001), a marginally significant difference was observed ( p = 0.04), thus supporting the hypothesis that 30 min of exercise is the minimal threshold for producing significant BDNF variations.