Quercetin, Epigallocatechin Gallate, Curcumin, and Resveratrol: From Dietary Sources to Human MicroRNA Modulation.

Molecules · 2019 · PMC6983040 · PMID 31878082

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slightly significantno p-value reported

For example, Neiman and coworkers supplemented quercetin to cyclists for two weeks (1 g per day) and analyzed muscular biopsy finding a slightly significant improvement in mitochondrial density [ 54 ].

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