slightly significantp < 0.0001
LBM absolute value showed a slightly significant decrease (pre 53.23 ± 5.02 kg vs post 52.09 ± 4.60 kg), but its percentage value was slightly increased (pre 65.74 ± 3.75% vs post 72.71 ± 3.55%; p < 0.0001), with an overall improvement in body composition.