The Elapsed Time between Dinner and the Midpoint of Sleep is Associated with Adiposity in Young Women.

In addition, a significant trend towards later wakeup time, bedtime, and midpoint of sleep was observed across the four categories ( p < 0.001).

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In this regard, our results showed that subjects in the LL group had breakfast significantly later than individuals in any other group ( p < 0.001) ( Table 1 ), which was reflected as an increasing trend towards later breakfast timing as wakeup timing was delayed ( p < 0.001).

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