Feasibility and Effectiveness of a Workplace-Adapted Mindfulness-Based Programme to Reduce Stress in Workers at a Private Sector Logistics Company: An Exploratory Mixed Methods Study.

Int J Environ Res Public Health · 2020 · PMC7084587 · PMID 32138362

Europe PMC DOI

hedged sentence

0.0530

closest p · 1.1× alpha

0.0530

boldest claim

The sentences

showed a trendp = 0.053so close (0.05 < p ≤ 0.1)

very close to significancep = 0.053so close (0.05 < p ≤ 0.1)

Within-group tests showed that participants in the WA-MBP-LS group significantly improved on JSS at posttest (B = 1.84, 95% CI = 0.19–3.49, d = 0.42, z = 2.19, p = 0.029), and they showed a trend very close to significance and of similar ES at follow-up (B = 1.94, 95% CI = −0.03–3.90, d = 0.48, z = 1.94, p = 0.053).

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