The Effect of <i>Lactobacillus plantarum</i> 299v on Iron Status and Physical Performance in Female Iron-Deficient Athletes: A Randomized Controlled Trial.

Over the 12-week study, both groups increased their iron status, displayed by a 70% increase in plasma ferritin after intake of Lp299v with 20 mg of iron as compared to 42% after 20 mg iron alone, but the difference between groups did not reach statistical significance.

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