No Significant Differences in Muscle Growth and Strength Development When Consuming Soy and Whey Protein Supplements Matched for Leucine Following a 12 Week Resistance Training Program in Men and Women: A Randomized Trial.

Int J Environ Res Public Health · 2020 · PMC7312446 · PMID 32486007

Europe PMC DOI

hedged sentences

0.0800

closest p · 1.6× alpha

0.0800

boldest claim

The sentences

did not quite reach statistical significancep = 0.08so close (0.05 < p ≤ 0.1)

Although the change in VL thickness did not quite reach statistical significance ( p = 0.08), the change observed in the present study was close to that reported in other studies at similar locations [ 35 , 54 , 55 ].

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did not reach statistical significancep = 0.08so close (0.05 < p ≤ 0.1)

Vastus lateralis muscle thickness tended to increase, but this did not reach statistical significance (0.12 cm; 95% CI: −0.01, 0.26 cm; p = 0.08).

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