Although Being in Shape scale comparisons did not reach statistical significance, athletes' perception of their physical strength, conditioning, recovery, and energy levels did improve ( P = 0.029; d = −0.47).
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0.0290
0.0290
Although Being in Shape scale comparisons did not reach statistical significance, athletes' perception of their physical strength, conditioning, recovery, and energy levels did improve ( P = 0.029; d = −0.47).