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Effects of concurrent aerobic and resistance exercise in frail and pre-frail older adults: A randomized trial of supervised versus home-based programs.

Medicine (Baltimore) · 2020 · PMC7373606 · PMID 32702879

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The hand grip and elbow flexor strength increased in SEG (with effect sizes of 0.35 and 0.29, respectively), but such improvement did not reach statistical significance.

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