A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly.

Nutrients · 2020 · PMC7468764 · PMID 32785021

Europe PMC DOI

hedged sentences

0.0640

closest p · 1.3× alpha

0.0640

boldest claim

The sentences

borderline significancep = 0.064so close (0.05 < p ≤ 0.1)

Maximal strength was generally improved in all participants, with a main effect of ‘Time’ for leg press ( p = 0.011) and hand grip ( p ≤ 0.01) and borderline significance for knee extensor strength ( p = 0.064) ( Table 1 ).

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did not reach statistical significanceno p-value reported

MQ was similarly improved in sarcopenic individuals although this did not reach statistical significance ( Table S1 ). 3.9.

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