The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players.

Nutrients · 2020 · PMC7600931 · PMID 32998206

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quite significantno p-value reported

A rarely observed phenomenon in creatine supplementation protocols with competitive athletes is the improvement in speed, which was quite significant in the group ingesting MgCr-C.

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