Low-volume high-intensity interval training improves cardiometabolic health, work ability and well-being in severely obese individuals: a randomized-controlled trial sub-study.

J Transl Med · 2020 · PMC7648946 · PMID 33160382

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did not reach statistical significanceno p-value reported

Nutritional analyses revealed that the average daily energy intake decreased in both groups [HIIT: − 346 kcal (95% CI − 733 to 342 kcal); CON: − 219 kcal (95% CI − 923 to 90 kcal)], although these changes did not reach statistical significance.

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