On average, the duration of the pre-sticking and sticking region were 0.1 s longer (0.7 vs 0.6 s) after augmented eccentric loading, which did not reach statistical significance ( p = 0.066) due to variability within subjects ( Figure 3 ).
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The Effects of Augmented Eccentric Loading upon Kinematics and Muscle Activation in Bench Press Performance.
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