The Acute and Longer-Term Effects of Cold Water Immersion in Highly-Trained Volleyball Athletes During an Intense Training Block.

Although there was a decrease in CMJ between days two (CWI: −5.8 ± 4.0%; control: −6.9% ± 2.8%) and five of week one (CWI: −2.6 ± 3.8%; control: −3.2% ± 6.0%) to baseline, these differences did not reach statistical significance ( Figure 3 ).

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