High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Risk Factors in Overweight Men 30-50 Years Old.

Front Sports Act Living · 2020 · PMC7739822 · PMID 33345059

Europe PMC DOI

hedged sentence

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closest p · 0.0× alpha

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boldest claim

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failed to reach statistical significancep < 0.001actually significant

However, while the effect on pericardial adipose tissue mass after endurance training failed to reach statistical significance, resistance training significantly reduced pericardial adipose tissue mass by 31% ( p < 0.001).

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