Exercise training elicits superior metabolic effects when performed in the afternoon compared to morning in metabolically compromised humans.

Physiol Rep · 2021 · PMC7757369 · PMID 33356015

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did not reach statistical significanceno p-value reported

However, changes in fasting plasma FFA levels upon exercise training did not reach statistical significance upon comparing PM and AM (−122.3 ± 198.6 μmol/l vs. −19.8 ± 139.8 in PM vs.

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