Planned morning aerobic exercise in a fasted state increases energy intake in the preceding 24 h.

Eur J Nutr · 2021 · PMC8354893 · PMID 33620552

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approached significanceno p-value reported

Energy and macronutrient intake On day 1, energy intake at breakfast ( Z = − 0.345; P = 0.761) and lunch ( t = 1.964; df = 13; P = 0.071) were not different between trials, although the data for lunch approached significance.

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