only marginally significantp = 0.074
f value was also higher at post-FR30 compared to post-run for BFL, although the result was only marginally significant ( p = 0.074; d = 0.91). f value was not significantly different at post-FR30 compared to post-run for SM ( p = 0.485; d = 0.4). f value returned to post-run level at post-FR60 in all three muscles (all p > 0.05; all d < 0.2).