Body composition adaptations to lower-body plyometric training: a systematic review and meta-analysis.

Biol Sport · 2022 · PMC8919888 · PMID 35309540

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hedged sentence

0.0530

closest p · 1.1× alpha

0.0530

boldest claim

The sentences

near-significantp = 0.053so close (0.05 < p ≤ 0.1)

When removed, there was a near-significant favouring of PJT for increase in muscle mass (small ES = 0.28 [95%CI = -0.01 to 0.57], p = 0.053) (supplementary Figure 1, A).

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