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Feasibility and Preliminary Efficacy of Web-Based and Mobile Interventions for Common Mental Health Problems in Working Adults: Multi-Arm Randomized Pilot Trial.

JMIR Form Res · 2022 · PMC8931651 · PMID 35238794

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All 3 interventions resulted in larger improvements in symptoms of depression, anxiety, perceived stress, and resilience than the control group, although smaller effects (Hedges g <0.3) did not reach statistical significance.

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