Effects of high intensity interval training on sustained reduction in cardiometabolic risk associated with overweight/obesity. A randomized trial.

J Exerc Sci Fit · 2022 · PMC8956941 · PMID 35401768

Europe PMC DOI

hedged sentence

0.0600

closest p · 1.2× alpha

0.0600

boldest claim

The sentences

did not reach statistical significancep = 0.06so close (0.05 < p ≤ 0.1)

In HIIT-RM, waist circumference decreased but did not reach statistical significance (p = 0.06, ES: 0.19).

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