showed a trendp < 0.10
Self-acceptance showed a trend of improvement at the postintervention and follow-up assessments ( p < 0.10) with a small effect size.
Self-acceptance showed a trend of improvement at the postintervention and follow-up assessments ( p < 0.10) with a small effect size.
In a fast-paced intervention such as MBPP, self-focused positive attitudes showed an increasing trend, but the others-focused positive attitudes showed a minimal change.
Positive emotions did not show improvement at the group level, and the change in positive emotions did not correlate significantly with the amount of four immeasurables meditation significantly but had an expected trend.