Awareness drives changes in reward value which predict eating behavior change: Probing reinforcement learning using experience sampling from mobile mindfulness training for maladaptive eating.

While participants with 4 trials showed a trend for significance in increased eating frequency ( B = 0.035, SE = 0.018, t = 1.91, P = 0.058), those with 5 or more showed no change (all p s > 0.143) or a decrease (participants with 7 app-uses: B = −0.032, SE = 0.015, t = −2.16, P = 0.032) in eating frequency.

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