The Benefits of Physical Activity for People with Obesity, Independent of Weight Loss: A Systematic Review.

Int J Environ Res Public Health · 2022 · PMC9102424 · PMID 35564376

Europe PMC DOI

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Individuals living with obesity had an increase of 30.1% in insulin sensitivity, although this change did not reach statistical significance (baseline = 5.9 ± 3.4, post: 7.5 ± 7.0; p > 0.05).

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