Clinical and Biological Adaptations in Obese Older Adults Following 12-Weeks of High-Intensity Interval Training or Moderate-Intensity Continuous Training.

Healthcare (Basel) · 2022 · PMC9315493 · PMID 35885872

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did not reach statistical significanceno p-value reported

Interestingly, our study, which focused on older and obese individuals, reports similar findings, although differences between HIIT and MICT did not reach statistical significance.

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