Influence of One Hour versus Two Hours of Daily Static Stretching for Six Weeks Using a Calf-Muscle-Stretching Orthosis on Maximal Strength.

Int J Environ Res Public Health · 2022 · PMC9517223 · PMID 36141890

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did not reach statistical significanceno p-value reported

The results show that there was a statistically significant contralateral strength transfer exclusively in the two-hour stretching group, while one hour of static stretching did not reach statistical significance when compared to the control group.

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