Although this difference did not reach statistical significance (time × group interaction: P = 0.077), meaningful effect sizes were observed between the egg groups and the control breakfast group ( d for raw eggs compared with control breakfast = 0.63; d for boiled eggs compared with control breakfast = 0.69), but not between both egg groups ( d = 0.07).
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Raw Eggs To Support Postexercise Recovery in Healthy Young Men: Did Rocky Get It Right or Wrong?
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0.0770
0.0770