Strength and Power Performance Changes During an In-Season Resistance Training Program in Elite Futsal Players: A Case Study.

J Hum Kinet · 2022 · PMC9679173 · PMID 36457472

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did not reach statistical significanceno p-value reported

Although we employed a similar training design (i.e., low volume, low-to-moderate loads, and maximal velocities), 1RM gains were lower than those reported in the previous study and did not reach statistical significance, neither surpassed the MDC%.

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