Efficacy of the Mental Health App "Intellect" to Improve Body Image and Self-compassion in Young Adults: A Randomized Controlled Trial With a 4-Week Follow-up.

Although the results for internalization of muscularity ( P =.79 and P =.89), peer pressure ( P =.10 and P =.32), and media pressure ( P =.68 and P =.44) did not reach statistical significance after intervention and at follow-up, there was a trend observed toward male participants in the intervention group reporting lower scores of muscularity internalization and media and peer pressure after the intervention.

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