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Three-minute bench step exercise as a countermeasure for acute mental stress-induced arterial stiffening.

PLoS One · 2022 · PMC9803201 · PMID 36584128

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Additionally, in both trials, baPWV increased at 5 minutes after the task (ES = 0.74 and 0.65 for the RE and EX trials), although this did not reach statistical significance.

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