Branched-Chain Amino Acids and Insulin Resistance, from Protein Supply to Diet-Induced Obesity.

Nutrients · 2022 · PMC9824001 · PMID 36615726

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[ 68 ] compared in a crossover study the effects of a 4-week supplementation of 20 g of BCAAs or rice protein (low in BCAAs) in 12 obese prediabetic subjects and showed a trend towards improved glucose utilization with BCAAs.

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